HOW TO HUMAN WITH LOVE

A lot can be said about the spiritual path. We could intellectualize until we’re blue in the face or we can follow a simple commandment: live in love. Everything else is just window dressings. One simple form of living in love comes down to us through the Jesus Prayer. Monks going all the way back […]

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HOW TO START YOUR DAY

We have plenty of quotes on a balanced life floating around our collective conscious. A quick Google search reveals entire lists of inspiration for those of us seeking moderation and peace. Technology can be a lovely thing. We can connect instantly with thousands of like minded people. It’s a great time to be alive. But […]

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HOW TO MEDITATE ON THE SENSES

CONCENTRATION Concentration is the ability to channel our physical, mental, or spiritual energy to obtain a specific goal. Physical concentration consists of channeling all of our muscular energy in that part of the body- arms, shoulders, legs, whatever- which is about to be used. Yoga and Qigong practices combines this form of energy to awaken […]

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