CALM COMES FROM WITHIN

Staying calm amidst the turmoil of our daily lives is almost a sort of super power. We’ve all came across those people who possess the ability to stay calm no matter what is happening in their lives. It’s a very beautiful quality to have. Fortunately, it’s also one that any of us can develop with […]

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BASIC SPIRITUAL PRACTICE

This is for the beginners. The people who are new to the path of spiritual awakening. I cover the basics of prayer and mindfulness meditation; how a daily morning practice in both disciplines can really ground our day and benefit self and society. We all started somewhere right. So if you’re fresh into the journey […]

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