WHY MEDITATING TWICE A DAY MATTERS

Our mind is a temple. Our hearts are a temple. As our hearts and minds become more in tune with each other we start to live a more meaningful and balanced life. In a nutshell, that’s all a spiritual life is- a more balanced and peaceful life. Becoming a more spiritually sound person isn’t nearly […]

WHY MINDFULNESS WORKS

We all know about mindfulness meditation. It’s an ancient practice that stretches back thousands of years. Most teachers start students off with some variation of awareness as the foundation of the spiritual path. That being said, how many of us stop to consider why mindfulness holds the key to inner transformation? The answer is simple. […]

AM I COMPASSIONATE?

BOOK OF WISDOM I remember the first time I encountered the Book Of Wisdom. Having considered myself to be a deeply spiritual and well rounded person I wasn’t prepared for the impact Osho would have on my line of thinking, at all. Here this man was taking concepts I knew and turning them upside down […]