WHY MINDFULNESS WORKS

We all know about mindfulness meditation. It’s an ancient practice that stretches back thousands of years. Most teachers start students off with some variation of awareness as the foundation of the spiritual path. That being said, how many of us stop to consider why mindfulness holds the key to inner transformation? The answer is simple. […]

AM I COMPASSIONATE?

BOOK OF WISDOM I remember the first time I encountered the Book Of Wisdom. Having considered myself to be a deeply spiritual and well rounded person I wasn’t prepared for the impact Osho would have on my line of thinking, at all. Here this man was taking concepts I knew and turning them upside down […]