What Is Christian Meditation

This week I bring in a special guest and dear friend of mine to discuss what Christian meditation is. We take a look at breathing, how it brings our body in tune and outline a few prayers and meditations you guys can start doing:

  • The Jesus Prayer
  • Lectio Divina
  • The Cloud of Unknowing

I will break each of these down over the week into a readable format for my fellow bookworms out there. This is one that is dear to my heart as 99% of what I speak on is meditation related. I know there is a growing number of Christians interested in the subject and I wanted to really offer up an introductory course for everyone.

Please feel free to share this with your friends and family.

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