This week I bring in a special guest and dear friend of mine to discuss what Christian meditation is. We take a look at breathing, how it brings our body in tune and outline a few prayers and meditations you guys can start doing:
- The Jesus Prayer
- Lectio Divina
- The Cloud of Unknowing
I will break each of these down over the week into a readable format for my fellow bookworms out there. This is one that is dear to my heart as 99% of what I speak on is meditation related. I know there is a growing number of Christians interested in the subject and I wanted to really offer up an introductory course for everyone.
Please feel free to share this with your friends and family.